• Stress

    How to Get Rid of Phobias Fast?

    First of all, understand and explain yourself two points: 1. Most people acquire a phobia as a result of a single situation that was very dangerous or seem such. The fact that for the manifestation of fear (fear) needed only one case only one test proves that your brain really is able to quickly learn and it facilitates the development of new reactions you. 2.That part of you that all these years have defended you, keeping this phobia – it is an important and valuable part, and you want to preserve its ability to protect you in dangerous situations – but the ground and strengthening this through its ability to…

  • Hypnosis,  Self Help

    What is the cause of all your problems?

    Maybe you think that’s a good question and let it marinate in your head for a while … First something else: First I’ll take you back in time, 110 years back in time. In physics, there was nothing to discover at the beginning of 1900. As they called it, it was almost a closed science. There were still a few questions unanswered, but most were answered. Newton had done his best and thanks to Newton we can calculate a lot of things. We had a model for gravity, the speed of matter and we could calculate that. So ready..? But the light was slightly different. That goes very quickly, and…

  • Goal Setting,  Law of Attraction,  Motivation

    Idealism vs Materialism – Biggest Philosophic Issue

    J.J. Rousseau boiled this question down to the question of social inequality and the ways to overcome it. Kant believed in the basic question of philosophy, gets down to the “apriori” knowledge, i.e., the knowledge that is produced by questioning, and J.G. Fichte believed this is a question of the fundamental principle of all knowledge. The well-known Russian philosopher S.L. Frank was often pre-occupied with a question: what is the man and what is its true purpose, which a well-known representative of the French existentialist Albert Camus believed was  served as the question of whether or not life is to be lived. Idealists As for the idealists, they recognize the…

  • Self Help

    Talking to a Therapist VS. Talking to A Friend

    During a discussion forum on psychology, was asked to post the question in the title, and it made me stop for a moment. There is a question that I’ve already come across in the past. “Why do we need to go and pay a hundred dollars a psychologist if you can sit with a friend over a beer?” Or the stereotype you often hear –  “Those who go to a psychologist, have no friends to speak to.” Now, for me personally the answer was pretty obvious, but when it was asked, at the moment I stopped and tried to think about it again, especially to formulate my answer more clearly.…

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  • Travel

    Natali’s Bohemian Style!

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  • Travel

    Start Day Positive

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  • Travel

    Life Is Adventure

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  • Travel

    Jeans is Always Trendy

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  • Atelophobia is defined as the fear of not doing something right or the fear of not being good enough. In other words, it's a fear of imperfection.
    Depression,  Personal Growth,  Stress

    How to Live and Cope with Deep Atelphobia

    Atelophobia is the fear of not being good enough or imperfection. It is classified as an anxiety disorder that can affect relationships and makes the afflicted person feel like everything they do is wrong. We are not half the person we wish we were. Don’t worry. You can admit it. You secretly wish your were more than just a waste of space in debt. I thought that my life was crap, because I always I felt I wasn’t enough. Just like this, “I am not enough” is the sentence I used to repeat to myself, until it was encoded in my DNA. I honestly believed in the uniqueness of my…

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  • Anxiety,  Depression,  Stress

    Have You Ever Told Yourself “I Hate My Life?”

    Most of us have experienced that pivotal peak of pain, anger or frustration in which we want to scream “I hate my life.” It’s OK, you are not an emo psycho, if you do. Yet, the feeling that a dark cloud has specifically settled over us and our experiences can feel pretty isolating. The truth is, no matter how singled out or overwhelmed I feel, and no matter what area I am struggling in, I discovered I am not alone. One in 10 Americans struggles with clinical depression. All of us have moments of utter despair. Escaping from this hopeless-seeming state may feel impossible. Yet, in reality, we are not…

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