• Atelophobia is defined as the fear of not doing something right or the fear of not being good enough. In other words, it's a fear of imperfection.
    Depression,  Personal Growth,  Stress

    How to Live and Cope with Deep Atelphobia

    Atelophobia is the fear of not being good enough or imperfection. It is classified as an anxiety disorder that can affect relationships and makes the afflicted person feel like everything they do is wrong. We are not half the person we wish we were. Don’t worry. You can admit it. You secretly wish your were more than just a waste of space in debt. I thought that my life was crap, because I always I felt I wasn’t enough. Just like this, “I am not enough” is the sentence I used to repeat to myself, until it was encoded in my DNA. I honestly believed in the uniqueness of my…

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