First of all, understand and explain yourself two points: 1. Most people acquire a phobia as a result of a single situation that was very dangerous or seem such. The fact that for the manifestation of fear (fear) needed only one case only one test proves that your brain really is able to quickly learn and it facilitates the development of new reactions you. 2.That part of you that all these years have defended you, keeping this phobia – it is an important and valuable…Continue Reading “How to Get Rid of Phobias Fast?”

Atelophobia is the fear of not being good enough or imperfection. It is classified as an anxiety disorder that can affect relationships and makes the afflicted person feel like everything they do is wrong. We are not half the person we wish we were. Don’t worry. You can admit it. You secretly wish your were more than just a waste of space in debt. I thought that my life was crap, because I always I felt I wasn’t enough. Just like this, “I am not…Continue Reading “How to Live and Cope with Deep Atelphobia”

Most of us have experienced that pivotal peak of pain, anger or frustration in which we want to scream “I hate my life.” It’s OK, you are not an emo psycho, if you do. Yet, the feeling that a dark cloud has specifically settled over us and our experiences can feel pretty isolating. The truth is, no matter how singled out or overwhelmed I feel, and no matter what area I am struggling in, I discovered I am not alone. One in 10 Americans struggles…Continue Reading “Have You Ever Told Yourself “I Hate My Life?””